Competitive Programs

Los Angeles Synchro Nymphs offers programs for artistic swimmers of all ability levels. It is our goal to offer training for all of our athletes geared towards challenging each individual and developing athletes to the best of their abilities.

  • Athletes in this group should have a strong swimming skills and a willigness to learn.

  • Athletes in this program are welcome at any age, although they are most typically ages 7-12.

  • Athletes generally practice three days a week for 4-7 hours per week. 

  • Athletes compete in four to six meets per season at the local and regional level.

  • Practices are typically Saturdays (noon-3) and Tuesday/Thursday at 6pm.

  • Atheletes have some flexibility regarding practice attendance, depending on their development goals.

Novice

  • After mastering the skills obtained in the Novice level, athletes move up to the Intermediate level.

  • Athletes in this group are usually 8-15 years old and have some competitive artistic swimming experience. 

  • Athletes will generally train three days per week, 8 hours per week.

  • Athletes compete in four to six competitions per season at the local and regional level.

  • Practices are typically Saturdays (noon-4) and Tuesday/Thursday at 6pm.

Intermediate

  • Athletes entering this group must display required skills and a commitment to train four times per week for a total of 13 hours per week. 

  • Due to the time and dedication required, both athlete and family must be committed to this level, pass LTADs, and travel to multiple pools locations for practice. 

  • Athletes in this group compete in six to ten meets at the local, regional, and national level.

  • This group competes in the following age group categories: 12 & Under, 13-15, 16-17, and 18-19. 

  • Athletes at this level have years of competitive experience, and a demonstrated passion, dedication and skill level. 

  • Practices are typically Saturdays (noon-4) and Tuesday/Thursday at 6pm.

Age Group

Contact us to join